Vitamin D is known to reduce oxidative stress and may therefore help prevent migraines and reduce sensitivity to migraine triggers. Studies have found that people with higher blood vitamin D levels are significantly less likely to experience migraine headaches than those with deficient vitamin D levels.
\n \n \n vitamin d deficiency and migraines

Summary. Scientists suggest there are links between deficiencies vitamin D, riboflavin, magnesium and migraine. They also indicate that supplementing these nutrients may ease symptoms. For

Overall, there is not enough evidence to recommend vitamin D supplementation to all headache patients, but the current literature indicates that it may be beneficial in some patients suffering headaches, mainly migraineurs, to reduce the frequency of headaches, especially in those with vitamin D deficiency.
Vitamin D deficiency is associated with chronic pain disorder, depression, and several neurological disorders. 1, 2, 3, 4, 5, 6 The brain has an abundance of vitamin D receptors and there is evidence of a nonskeletal role of vitamin D in inflammation, immunity, and the metabolism of neurotransmitters. 6, 7, 8 In addition, vitamin D has been asso
It seems a high proportion of migraine patients might suffer from vitamin D deficiency/insufficiency. Further, the current evidence shows that in addition to routine drug therapy, vitamin D administration might reduce the frequency of attacks in migraineurs.
The present findings show that supplementation with this vitamin in a dose of 1000-4000 IU/d could reduce the frequency of attacks in migraineurs. Conclusion: It seems a high proportion of migraine patients might suffer from vitamin D deficiency/insufficiency.
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vitamin d deficiency and migraines